Dave Castro just announced the standards and movements for the first team event.
It is:
2 rounds
70 thrusters (155/105)
50 C2B pullups
"buddy carry" across the field.
One person works at a time on the thrusters and pullups, but they can be broken up however the team likes. The "buddy carry" is pretty much what it sounds like. Two people carry the other two across the soccer field (width-wise), but then, they switch places and the carriers become the carried for the trip back. So, just having the men carry the women seems like a bad idea for most teams.
Fairfax team:
Jeff, Craig, Lee, and Sarah
Keep the updates coming! Would like more photo's of the local team!
ReplyDeleteThanks for the updates, Ricky. I'm watching online and was wondering about strategy. So excited for Fairfax!
ReplyDeleteEllen Z
Awesome pic of Lee! More photos please. Praying for everyone from team FFX!
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